exercise : When I Was Fat

exercise Category

Simple Exercises

By: Brad on: Feb 20,2009 In: exercise

It is possible to lose weight without exercising. That is not to say it is a good idea or how much you will lose. The question is do you start off a major weight loss expedition exercising or not exercising? My thoughts is you need to make a lifestyle change gradually or your body isn’t [...]

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Tags: adjustment period, cardio exercise, crap, daily routine, diet, dietary change, exercise bike, five minutes, knees, lifestyle change, low carb, low carb diet, metabolism, nasties, no carb nasties, office chair, personal observations, physical activity, stretching exercises, three times, weight loss, weight loss plan, weight loss program

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About this blog

When I was fat is meant as much to enlighten you as it is to make me remember what it took for me to get thin, again. I call it like I see it and if that is something you think might offend your delicate sensibilities then this probably is not the best place for you.