Low Carb Recipes & Weight loss Tips
I got up this morning and looked down at the scale and was pleased to see I am still losing weight, especially after last weeks carbo binge. It was a good two days and I don’t begrudge myself for taking them either. I had fun, enjoyed myself, and then paid the price. For several days I felt like a dead bloated whale. I retained huge amounts of water, my energy sucked and lets not talk about the migraine.
No pain, no gain they say and I had it. Why go through the pain though if I knew I would feel like crap for having had a good time? Easy, if you don’t do things to enjoy your life, what is the point of getting thin? So what if I will live longer if I am not occasionally enjoy those extra days, weeks, months or years I get out of the bargain. I think too many people are afraid of dying so they forget how to live. I don’t want to be that way.
Look for more recipes this week, I think I might finally get a chance to post some of them now that the other startups I have going are well and truly started up. Check out my latest review at PodCast Patrol!
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When I was fat is meant as much to enlighten you as it is to make me remember what it took for me to get thin, again. I call it like I see it and if that is something you think might offend your delicate sensibilities then this probably is not the best place for you.
Sharon (2 comments)
March 10th, 2009 at 6:09 pm
I have tried to follow the 12-15 grams of carbs with veggies part of Adkin’s 1st phase. I have consistently lost .2 pounds a day. Yesterday, I went below that amount of veggies, eating less salad, & lost .4. Think I will cut down on salad & more meat & see if this continues. Any feedback on that, Brad?
Brad (5 comments)
March 18th, 2009 at 2:08 am
You will find your own stride on how many carbs to have and as you lose the weight and add exercise you will be able to add more carbs. You will also get to a point where the 2 pounds a day or however many stops happening and then the real work begins.